3 Things About The Mind (part1)

Your mind does what it thinks you want it to do, and what it absolutely believes is in your very best interest. Because your mind is there to protect you from pain, if you want to do something that your mind links to pain, for example speaking in public, it will find any way to stop you from doing that. It will create feelings of anxiety and panic, even give you an upset stomach to help you avoid a situation. Even if you consciously really feel you want to do it, the subconscious will sabotage it in any way it possibly can. How can I overcome this, if it is so hardwired to stop me from achieving my goal? One way is to keep telling yourself that you love doing it, that you choose to do it

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