Moderation or Abstinence?

.Today I am talking about the struggle of control in relation to the option of giving up alcohol all together or trying to moderate or cut down how much you drink. Let me tell you a little about my story with alcohol. I only admitted to myself fully just over a year ago that I had a problem and the problem had to stop. I was so done with hangovers, and not enjoying being with my children when I was like that, and what sort of mum was I if I was doing that? A whole lot of shame could be found there. I stopped drinking completely for a couple of months. It wasn’t easy but I did it. I became very aware of the things that made me feel I want to drink. And because of that awareness, and ability

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